Jeevan-katha is a Hindi word that means "life story" or "biography". It is a narrative of a person's life, including details about their birth, upbringing, education, career, relationships, achievements, challenges, and death. It can refer to the life story of a person, object, place, or event.
Documenting your life holds significance for various reasons, both personal and historical.
Preserving memories
Self-reflection and growth
Connecting with others
Leaving a legacy
Boosting gratitude
Understanding yourself
Historical
Appreciation Significance
Documenting your life (jeevani) is a beautiful way to preserve memories, understand yourself better, and connect with loved ones.
Your values and beliefs
Lessons you've learned from experiences
Self-reflection and Growth
Glimpses of your lifestyle
Personal Milestones: birth, childhood, youth, adult, old age
Ultimately, the best time to document your life is whenever it feels meaningful to you.
To Capture milestones and achievements
To Preserve memories that might fade
To Connect with your past self and future generations
To Boost self-awareness and reflection
To Spark creativity and storytelling
When you experience a range of emotions
Everyone should document their life journey, whether you are a retired person, teacher, artist, business-man, entrepreneur, housewife, etc.